Mini Mindfulness

Service Description

TN2 Wellness Hub offers 6 x 20 minute wellness sessions designed for nursery and pre-school settings. These sessions, booked by the nursery or pre-school, focus on breathing and mindful movement techniques to promote a sense of calm and wellbeing among children. Perfect for incorporating into daily routines, our sessions aim to nurture both the physical and mental health of young minds in a holistic manner. Experience the benefits of introducing mindfulness practices early on with TN2 Wellness Hub Mini Mindfulness Course. The facilitator is DBS checked and first aid trained.