From a very early age I knew I wanted to help people. After training as a Montesorri teacher, in my teenage years, I got into an abusive relationship. I researched and discovered how common domestic abuse was, I even supported my best friend through an emotionally abusive relationship. This research opened my eyes and I felt 'a calling' to help survivours of domestic abuse. For the last 13 years I have worked in the domestic abuse sector supporting survivors of domestic abuse; running programmes and delivering training to adults and children who have experienced abuse and trauma.

In those 13 years I have got married, had 2 children and been on my own mental health journey, moving forward from post natal depression and anxiety (still working on the anxiety part though). 

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Over the last 8 years I have completed courses, become qualified in various areas and read more books than I can keep up with. I now want to share this knowledge and experience with you, supporting you through your own wellness journey and showing you that there is light at the end of the tunnel, however you might feel right now. 

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My qualifications:

Reiki Practitioner Level 1 and 2

Holistic Health and Wellness Coach

Trained IDVA (Independant Domestic Violence Advocate)

Adult and Children's Freedom Programme Facilitator

Own My Life Facilitator 

Diploma in Journal Therapy

Qualified 10 Of Zen Teacher

Diploma in Mindfulness

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